Custom Strength and Conditioning for Brazilian Jiu-Jitsu Fighters
Step in. Stay strong. Every roll, every grip, every round begins at the core.
Whether you’re preparing for (Brazilian Jiu-Jitsu) BJJ competition, building your base for higher belt performance, or training for injury prevention, success on the mats requires more than drilling and sparring. It takes structure, strength, and endurance.
This Kaimera Core training plan is designed to support grapplers who want to develop power, stability, and movement efficiency through structured (Strength and Conditioning) S&C for BJJ. With guidance from an experienced coach, you’ll integrate Jiu-Jitsu S&C that complements your technique, enhances control, and helps you roll longer and recover faster.
True strength is built through consistency. We provide the structure and support to help you grow stronger with every training block and every competition.
Enjoy these benefits when you join the core
Athlete Foundations and Guidance
As a Core member, you’ll begin with strength fundamentals designed for Jiu-Jitsu fighters. We focus on joint stability for grip-heavy positions, mobility for guard transitions, and full-body power for takedowns and escapes. Through structured S&C for BJJ, you’ll develop the foundation to move better and perform with control.
Access to Challenges and Events
BJJ demands both physical and mental discipline. Core members participate in challenges that simulate match fatigue, control drills, and grip endurance work. These sessions allow you to test limits and celebrate progress with a community of dedicated grapplers.
Focus Session with the Head Coach
Every plan begins with a detailed assessment of your movement, strength, and endurance. We identify what may be limiting your game, whether it’s hip mobility, grip endurance, or recovery capacity, and build a plan that improves your overall efficiency on the mats.
Access to Training App
Your plan is delivered through our coaching platform to help you stay consistent, track results, and apply feedback with ease. Whether you’re at the academy, in the gym, or training from home, your BJJ plan moves with you.
Athletes based in Manila can also book optional in-person coaching sessions at our partner hub. (Coaching fee applies.)
Pre-Camp Prep and Post-Competition Review
Each quarter, you’ll receive a personalized report that tracks your development in strength, endurance, and resilience. These updates highlight your progress, identify new goals, and keep your preparation aligned with your competition schedule or belt progression.
Discounted Rates on Custom Plans
Each fighter’s path is unique. Core members enjoy discounted custom programs tailored to their training load, belt level, and competition calendar. Whether you’re building strength for a tournament, increasing grip endurance, or improving explosiveness for sweeps, our coaches design plans that grow with your goals.
Ready to Commit to the Journey?
Your membership includes a 1-month personalized training plan, community access, progress monitoring, and professional coaching support designed with Strength and Conditioning for BJJ Fighters in mind.
Whether your goal is to prepare for your first competition, strengthen for higher belt performance, or integrate Jiu-Jitsu S&C to support your daily training, we’re with you every round.
Best Value
Kaimera Core (Online)
3,300
+₱1,000 Lock-in Fee (Can be credited 3rd Month)
Kaimera Core represents our most premium and personalized coaching service — designed for athletes who are serious about long-term growth, peak performance, and sustainable success.
Valid for one month
Contact
Stll got questions? Get in touch to learn more.
