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Resources


How Strength & Conditioning Powered a Sub-2 21K and a Full Marathon Finish
Learn how Kaimera Athletics’ S&C program helped Mimes Reyes achieve a Sub2 21KM and her first marathon finish—with zero injuries and smarter training strategies.
Kaimera Research and Content Team
Apr 272 min read


From Pain to Performance: Overcoming Knee Pain for OCR and Running Athlete
As the Head Coach at Kaimera Athletics, I’ve had the privilege of working with numerous athletes, each with their unique set of...
Coach Stevie Lazo
Dec 4, 20244 min read
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