Youth Strength & Development
Strong Start Camp 2026
All Weekends of May & June 2026
Give your child a strong foundation that lasts.
The Strong Start Summer Break Camp by Kaimera Athletics is a structured youth training program designed to help kids and teens build strength, coordination, confidence, and healthy movement habits in a safe and supportive environment.
Through small-group coaching and age-appropriate strength training, participants will learn how to move better, become stronger, and develop discipline and consistency that supports both sports and daily life.
📍 Venue: Kaimera Athletics Active Center, Upper Ground Floor, Palm Towers,
San Antonio Village, Makati City (Beside St. Paul Seminary)
Program Schedule
We are opening two batches:
Batch 1 – 4 weekends in May
Batch 2 – 4 weekends in June
Each session runs for approximately
1 hour.
Participants may choose to attend either or both Saturday or Sunday each weekend, depending on their preferred schedule and availability.
This flexible setup allows families to pick the day that works best each week, while still completing the full program.
Small group sessions ensure quality coaching and focused attention for every participant.
Program Inclusions
✔ 4 Weekends of Structured Strength & Movement Training
✔ Progress-Based Development Sessions
✔ Final Challenge Weekend
✔ Small Group Coaching
✔ Certificate of Completion
✔ Strong Start Medal
✔ Parent Progress Report (Digital Copy)
What your child will build
• Strength and coordination
• Movement confidence
• Healthy training habits
• Discipline and consistency
• A supportive training community
Specific Activities & Program will be released a week before the camp starts.
Registration Fee
₱4,500 All-In
Registration Deadline: April 30, 2026
(or until slots are full)
Why Strength Training Matters for Kids & Teens
Strength Training Helps Kids Move Better and Grow Stronger
When done correctly, strength training helps children:
✔ Improve posture and coordination
✔ Reduce risk of sports injuries
✔ Build confidence and discipline
✔ Develop stronger bones and muscles
✔ Perform better in sports and physical activities
At Kaimera Athletics, we focus on safe, age-appropriate strength training guided by coaches trained in sports science and youth development.
Strong Start Summer Camp 2026 FAQs
Who is Kaimera Athletics?
Kaimera Athletics is a progress-first Strength & Conditioning community based in Palm Towers, San Antonio Village, Makati. Our mission is to help people build strong, capable bodies through structured training, safe coaching, and measurable progress for athletes, families, and everyday movers. Learn more about our team here.
Can parents watch the sessions?
Due to space limitations, parents and guardians will not be able to stay and watch during sessions. This also encourages children to develop confidence, independence, and stronger social interaction with peers during training.
How safe is the program?
Safety is our top priority. Sessions are conducted in small groups with close coach supervision, using age-appropriate strength and movement activities. Our coaches include sports science–trained professionals, youth development specialists, and experienced athletes, ensuring every child trains in a safe, supportive, and structured environment.
What should my child bring?
Children should bring:
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A water bottle
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Comfortable athletic clothing
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Training shoes suitable for movement
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A positive attitude and willingness to try
All equipment needed for the session will be provided.
What happens during Challenge Day?
At the end of the program, participants will complete a Final Challenge Session where they can showcase the strength and skills they developed during the camp. This is a fun and encouraging way to celebrate progress.
Upon completion, each participant will receive:
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Certificate of Completion
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Strong Start Medal
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Parent Progress Report
Where can parents park?
There is no dedicated parking available at the facility. Parking is street-side only, so we encourage parents to plan accordingly.
What time should we arrive?
Please plan to drop off your child 15 minutes before the session and pick them up 15–20 minutes after class ends to ensure smooth transitions between groups.
How are children grouped?
Participants will generally be grouped by age and development level (5–8, 9–12, and 13–16). However, depending on enrollment, there may be some mixed-age sessions.
We welcome this dynamic because it allows younger participants to learn from older role models, while older participants develop leadership, accountability, and encouragement toward younger athletes. This creates a supportive training environment where everyone grows together.